Private Somatic Yoga
Connect deeper with your body and master your SOMA - "your living body experienced from within"
Service Description
Somatic Yoga Would you like to experience a gentle yoga that will allow you to release tension from your muscles while bringing mind, body and soul into the present moment? Miadora has been trained in Somatic Yoga by its founder Eleanor Criswell-Hanna. Somatic Yoga is a blend of hatha yoga, raja yoga, somatics, neuroscience, and psychology. Miadora will lead you into connecting deeper with your body and master your SOMA - "your living body experienced from within" Somatic Yoga is for everyone, yet some groups which will particularly benefit are: · People with muscle tension to learn somatic muscle release; · People with health issues/injuries who cannot do more strenuous Yoga types; · People with trauma who need to come into their bodies to feel and heal; · People who are recovering from surgeries who need to move their bodies gently.
Cancellation Policy
To cancel or reschedule, please contact us at least 48 hours in advance! In case of no show the full fee will be charged, or in case of less than 48 hour notice, 50% will be charged. You can always pass the appointment to someone else, but we must be informed at least 24 hrs in advance. In case of no compliance regarding our policies, we will have to restrict your access to our bookings. Thank you for your omnipresent support and respect toward us and our services.
Contact Details
Eptakomis 1, Agios Athanasios, Cyprus
+357 99938121
info@hammockcare.com