Private Hatha or Yin Yoga with Miadora

Service Description

Embodied Hatha How about experiencing a yoga that feels transcendental and functional with Miadora? Embodied Hatha is Miadora’s signature blend of Hatha, somatics, and ecstatic movement. In Embodied Hatha movements are slow and intentional. Autonomy of movement is transferred from the teacher to the student back to the teacher giving you the opportunity to move your body with your body’s own innate wisdom whilst benefitting from Hatha’s strengthening asanas. Yin Yoga Would you like to experience a private Yin Yoga session with Miadora tailored to your own need for that day? Maybe you are having difficulty letting go, maybe you are grieving, or anxious. Whatever change or challenge you are experiencing, let Miadora hold space for you in this safe and supported Yin Yoga, guiding you towards empowerment.