Welcome to Hammock Wellness Centre
Our story, philosophy & aspirations...
Welcome to Hammock Wellness Centre !
Hammock Wellness Centre is a quiet, clean, and stunning Wellness Temple on the hills of Limassol. Every inch of what Hammock is today is dedicated to every person that crosses paths with ours, in our efforts to provide our fellow citizens with a Holistic and Pro-active lifestyle, whilst maintaining Professionalism and Ethics !
Hammock Wellness Centre began as a studio in 2017, has grown to a Wellness Centre in February 2019, and explosively expanded even further in July 2021. Our Centre is a quiet space, on top of the hills of Limassol, shaped to promote a natural, balanced, and healthy lifestyle through traditional & holistic practices. All our services are pre-booked by appointment, and all services are directly booked in communication with the Therapist/Instructor of your interest!
Hammock comprises of various Traditional Wellness Practices, with the option of 1 to 1, Semi-private, as well as Group Classes and Healing Sessions.
Our main Health & Wellness department is the Massage Clinic which is run by the Owner and Founder of Hammock Centre, Elina Elia. Elina is also a Teacher of Thai Massage affiliated with Thailand's awarded and most renowned Thai Massage Schools (TMC) and offers Massage Certification Courses annually within Hammock Premises, and sometimes abroad! Massage Courses range from Basic Thai Massage, Intensive and Professional Training, as well as other Thai Massage modality courses suitable for Professional Therapists or Beginners. To learn more, contact us or frequently visit our Events page.
As Hammock progressed to a Wellness Centre we have incorporated Professional Yoga & Pilates Group Classes in a clean, inspiring and quiet setting, in collaboration with our Professional Teachers. Marilena Louka, was the first Yoga Teacher to join Hammock Team, and as the years passed by, she has proved to be a person of Trust and Empowerment for our clients, and an important factor to what Hammock is today! At the same time, while Marilena's charismatic presence remains intact, we have enriched our Group Class Program with new and deeply experienced Instructors.
With the addition of two new Instructors, we are now able to offer you a deeper exploration of movement, breathwork, higher consciousness, and the female pregnancy cycle glory via their specialized backgrounds. Navigate on our website for our Group Class Schedule, and more information on our Instructors Background!
Recently, we expanded Hammock Wellness Centre to what we like to call our Wellness Temple, in our beautiful island. This being told, Our Services have been enriched with Sound Healing / Sound Therapy Private & Group Sessions, with the aim to introduce you to even more Deep State of Relaxation and Balancing forms of practice! Our Music & Sound Therapist, Antonia Michalakakou, now holds her own space inside Hammock for you to book Private Sessions with her, or join her weekly Sound Healing Sessions.
Massage Therapy, Yoga, Pilates, Sound Therapy, Breathwork and all other movement modalities is a magical combination of activities that guarantee the optimal state of your total well-being. The benefits of combining such services are life changing, and this is what we want for you, we love CHANGE, and we love PROGRESS!
Our aim is to assist you in connect with yourself, awaken your body, relax and clear your mind, free your spirit, and overall be in tune with your being, by helping you choose what is best for you at different stages of your life! We strongly believe that Everyone is different, and that Everyone needs something different, and so we strive to provide as many Traditional, Alternative, and Holistic Practices as possible.
All practices are familiar with all age groups, physical limitations, chronic health conditions, and of course all genders! We do not have a fixed approach to life...everyone is welcome to explore their physical, mental, spiritual, and emotional world in our space!
As you may have also noticed, Hammock Massage Clinic does not embrace the Spa philosophy! We oppose to generalizing your needs and using your insecurities as means to run a Wellness Business, and we are proud for maintaining that over the years! Our sole purpose is to guide you to a happier, healthier, and elevated life, with the only tools; our knowledge and your own skills and qualities! In this context, we only want to offer services that have zero negative impact to your Physical, Mental and Emotional experience. This also happens with your own choice to invest in a Pro-Active lifestyle with us, where you take full control over your Well-being!
All visits are booked strictly by appointment. There is too much chaos outside, we don’t need more inside :)
Thank You for the omnipresent support and respect!